Warm up for 2017!

Bounce into 2017 with this gorgeous edit of sports and dancewear that’s going to kick start your new year.

Sign up to something active this year and treat yourself to something new…

What are you waiting for… GO GO GO!

dance-wear-leggings-2

From top left to bottom right:

Sweaty Betty Zero Gravity Leggings/ Reebok Midnight Ink Leggins/ Reebok Yoga Slouchy Capri/ H&M Sports Tights/
Revolution Waist Pants/ Next Technicolour Mesh Leggings/ M&S Scuplt Colour Block Leggings/ Rosie for Autograph Joggers/ Nike Power Legendary Leggings/ Nike Power Tights/

warm-ups-1

From top left to bottom right:

H&M Your workout is my warm up tee/ Cloud & Victory Tee/ Matalan Warm up Top/ Sweaty Betty Blue Wrap Top/
Pepper & Mayne Ballet Wrap/ Bloch Shrug/ Abercrombie & Fitch Active Fleece/

underwear-warm-up

From top left to bottom right:

Sweaty Betty Unbeat Bra/ Under Armour Bra/ Adidas TechFit BraRevolution Footless Tights/ Knitted Warm up Shorts/
Sweaty Betty Pilates Socks/

warm-upsFrom top left to bottom right:

Pepper & Mayne Unitard, Lilac/ Capezio Leotard, Black/ Tommy Hilfiger Leg Warmers/ Bloch knitted Leg Warmers/
Bloch Warm up Boots 

 

 

 

*TOP TIP* By layering items you are sure to keep muscles and joints warm which will help prevent injury.

Layer underneath with sports bras, vests and thermals for extra warmth and layer over the top with hoodies and cardigans so that when you start to warm up you can easily take them off.

Looking to up your fitness alongside your dance schedules?
Try swimming, walking, or running to help with stamina! Perfect for upcoming perfomances throughout the year.
As always our fave for all dancers & injury recovery is Pilates (either mat-based or find a Reformer class).

Let us know if you pick anything and we want to hear about your goals for 2017!

The RTB Team,

Miss Sally and Lou x

Leave a Reply

Your email address will not be published. Required fields are marked *